PROTEIN DISTRICT
Rule 1 Women's Multivitamin
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Rule 1 Women's Multi is a daily tablet formula combining vitamins, minerals and selected plant-based ingredients. The 60-tablet bottle provides 30 daily servings at the manufacturer’s two-tablet suggested use.
- 60 tablets per bottle
- 2-tablet daily serving
- Vitamins, minerals and botanical ingredients
Why Choose This Formula?
This multi brings several micronutrients into one daily product, including vitamins A, C, D, E and K and a range of B vitamins and minerals. It also contains botanical and fruit-based ingredients. A multivitamin complements food intake; it does not replace a varied diet or treat a diagnosed deficiency.
Product Details
| Brand | Rule 1 / Rule One Proteins |
|---|---|
| Store | PROTEIN DISTRICT |
| Serving size | 2 tablets |
| Bottle count | 60 tablets |
| Servings per bottle | 30 |
| Suggested use | 2 tablets daily with a meal |
| Flavors | Unflavored |
How To Use
Take two tablets daily with a meal, following the bottle directions. They may be taken together or divided between meals as the manufacturer suggests. Check with a healthcare professional before combining this with other multivitamins, iron or high-dose single nutrients.
How Long Does It Last?
60 tablets ÷ 2 tablets per day = 30 days of use. A lower or different dose should be used only according to your healthcare professional’s advice.
Ingredients & Allergens
Amounts per full labeled serving: 2 tablets.
| Ingredient / nutrient | Amount per serving |
|---|---|
| Vitamin A (retinyl acetate) | 1,000 mcg |
| Vitamin C (ascorbic acid) | 300 mg |
| Vitamin D (cholecalciferol) | 40 mcg |
| Vitamin E (D-alpha tocopheryl succinate) | 100 mg |
| Vitamin K (phytonadione) | 120 mcg |
| Thiamine (thiamine HCl) | 50 mg |
| Riboflavin | 50 mg |
| Niacin (niacinamide) | 50 mg |
| Vitamin B6 (pyridoxine HCl) | 30 mg |
| Folate | 1,000 mcg DFE (600 mcg folic acid) |
| Vitamin B12 (cyanocobalamin) | 50 mcg |
| Biotin | 250 mcg |
| Pantothenic acid (calcium-D-pantothenate) | 50 mg |
| Choline (choline bitartrate) | 50 mg |
| Calcium (calcium carbonate) | 150 mg |
| Iron (ferrous fumarate) | 18 mg |
| Iodine (potassium iodide) | 200 mcg |
| Magnesium (magnesium oxide) | 75 mg |
| Zinc (zinc oxide) | 15 mg |
| Selenium (L-selenomethionine) | 70 mcg |
| Copper (cupric oxide) | 2 mg |
| Manganese (manganese sulfate) | 5 mg |
| Chromium (chromium chloride) | 120 mcg |
| Molybdenum (sodium molybdate) | 70 mcg |
| Dong quai root powder | 80 mg |
| Chaste tree fruit extract | 50 mg |
| Uva ursi leaf powder | 50 mg |
| Horse chestnut seed extract | 30 mg |
| Butcher’s broom root extract | 30 mg |
| Silicon dioxide | 25 mg |
| Cranberry fruit powder | 25 mg |
| Black cohosh root extract | 25 mg |
| Grape seed extract | 20 mg |
| Alpha lipoic acid | 20 mg |
| Citrus bioflavonoid peel powder | 20 mg |
| Garlic bulb powder | 15 mg |
| Soy isoflavones from soybean extract | 5 mg |
| Inositol | 5 mg |
| Boron (boron citrate) | 2 mg |
| Lycopene | 200 mcg |
| Lutein | 200 mcg |
| Alpha carotene | 100 mcg |
| Cryptoxanthin | 100 mcg |
| Zeaxanthin | 100 mcg |
Other ingredients: Microcrystalline Cellulose, Stearic Acid, Dicalcium Phosphate, Croscarmellose Sodium, Magnesium Stearate, Pharmaceutical Glaze (Shellac, Povidone). Contains: Soy.
Allergens & dietary notes: Contains soy. The tablet coating includes shellac. This is not a prenatal formula; review the iron and botanical ingredients before combining it with other supplements.
Daily Values, where printed on the full label, use the manufacturer’s reference values. A blend’s stated weight refers to the whole blend, not to each ingredient in it.
Quality & Testing
Serving amounts above follow the matching manufacturer label. Choose Nutrition Facts to open the formula panel and View Product to return to the product photo. For dietary requirements, compare the full ingredients and allergen statement on your current pack.
Manufacturer product and label information
Open a larger copy of the matching label:
Product FAQs
How many tablets make one serving?
Two tablets are the manufacturer’s daily serving.
Should I take it with food?
Yes. The manufacturer recommends taking the tablets with a meal.
Can it replace a balanced diet?
No. It is intended to supplement food intake, not replace meals or provide all daily nutritional needs.
Precautions & Storage
For adults. Consult a healthcare professional before use if pregnant, nursing, taking medication or managing a medical condition. Do not exceed the directions on your selected pack.
Keep out of reach of children. Store tightly closed in a cool, dry place, following the packaging instructions. Dietary supplements are not intended to diagnose, treat, cure or prevent disease.
Shop Rule 1 Women's Multivitamin in Lebanon at PROTEIN DISTRICT. Explore the Rule 1 collection or shop all products.
Terms & Conditions
Exchange Available, No Returns
Delivery Time: 2-3 business days
Beirut: Same-day delivery available
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